Introductory Workshop

This is a good opportunity to dip your toe into the Alexander world and to ask lots of questions in a group situation. It's a practical session covering the principles of the Technique and their application to standing, sitting and walking. Including the number one secret for looking after your back.

Although individual lessons are better for personal change a lot can be gained from these workshops.

At the moment, there are no introductory workshops scheduled.

If you would like to be informed when the next workshop is due, please call me on 01983 568617 or contact me using this form.